About us

Two Moms walk into a bar, one desperately seeking mommy friends the other on the brink of a breakup both with tequila in hand. This podcast is a manifestation if Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored and outspoken sex and cannabis-positive parents who are redefining what modern motherhood looks like and breaking life's archaic stereotypes.

Warning, this is not your everyday mommy Podcast!

In fact, this audio diary is not only for parents but women who feel alone in their good and bad choices.

Ranked in the top 1% of Podcasts in the world,

Good moms creates a space for their celebrity guests and experts to share deeply personal perspectives that inspire, enrich, and empower their audience.

Erica and Milah's sometimes "bad choices" keep this weekly podcast as entertaining and unpredictable as life itself.

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Previous Guest

Guest

Mel Robbins

Mel shares why one of the most uncomfortable conversations we must have is the one with ourselves and how we may even shockingly avoid our own reflection, as well as the science behind the "High 5 Habit".

Guest

Queen Afua

Queen Afua joins The Good Moms to guide us on how to tap in to our supernatural magic, as they discuss how to heal, being a mother, listening to our womb, and becoming The Sacred Woman we’re meant to be!

Guest

Jordin Sparks

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Guest

Earn your leisure

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The Book

These two best friends, single mothers, and creators of the Good Moms Bad Choices podcast are here to remind every woman that you can be a good mom despite not fitting the “perfect mom” standard. In this much-needed book, part memoir, part guide, and part manifesto, they bring the refreshing honesty and down-to-earth humor of their podcast to the stories of their own journeys as mothers, offering women insight and tools they can use to recognize their own past traumas, find a way to healing, and break free from unrealistic expectations of what it means to be a good parent.

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Jamilah and Erica take us through their own journeys as single mothers raising children, being in (and falling out of) relationships, making mom friends, and, ultimately, finding themselves as they learned to redefine motherhood on their own terms. Uncensored, unapologetic, empathetic, and no-holds-barred, A Good Mom’s Guide to Making Bad Choices takes an unconventional and much-needed approach to motherhood that recognizes that moms are vibrant, sexual, creative beings with needs and desires that deserve to be acknowledged and respected. It’s a breath of fresh air for all moms today.

UNCENSORED Exclusive CONTENT

EXCLUSIVE CONTENT EXTRAS

Access member-only content such as photos, behind-the-scenes, blog posts, readings, advice, and more.

PRIVATE CHAT COMMUNITY

Access all the premium member-only channels in our Discord chat community.

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